Exploring common injuries for Foot Health Month! This October is the APC’s Foot Health Month, and we’re really getting on board with the theme, Our Feet are for Life! It’s important to remember that no matter how old you are and no matter what you do, your feet should always be a priority. Ensuring you maintain the proper level of …

Some great cycling tips from our new sports chiropractor! Whether it’s from accidents, overuse, or poor riding form, injuries and road cycling go hand in hand. In order to gain the best from your ride, it is imperative to learn how to properly manage these injuries when they occur, and take steps to prevent them recurring in the future. This …

Part One Of Our Two Post Series On Cycling! This week, we are kicking off a two part blog series on the impact that cycling can have on your body and your health! Our resident Sports Chiropractor, Jack, has put together the first installment, discussing the amazing benefits of cycling as a sport and fitness activity. One of the best …

The Second Part of our Focus on Cycling! When we talk about the potential risks of cycling, most people think of the accidents and acute injuries from trauma. We immediately think of horror scenarios involving traffic incidents and broken helmets! This is not an entirely misplaced fear; in cycling there is a distinct possibility of a fall or crash, which …