Some great cycling tips from our new sports chiropractor! Whether it’s from accidents, overuse, or poor riding form, injuries and road cycling go hand in hand. In order to gain the best from your ride, it is imperative to learn how to properly manage these injuries when they occur, and take steps to prevent them recurring in the future. This …
Get On Your Bike: Cycling Benefits
Part One Of Our Two Post Series On Cycling! This week, we are kicking off a two part blog series on the impact that cycling can have on your body and your health! Our resident Sports Chiropractor, Jack, has put together the first installment, discussing the amazing benefits of cycling as a sport and fitness activity. One of the best …
Get On Your Bike: Cycling Risks
The Second Part of our Focus on Cycling! When we talk about the potential risks of cycling, most people think of the accidents and acute injuries from trauma. We immediately think of horror scenarios involving traffic incidents and broken helmets! This is not an entirely misplaced fear; in cycling there is a distinct possibility of a fall or crash, which …