Looking to improve your spinal health and overall wellbeing? As part of Spinal Health Week (May 22nd-28th), The Chiropractors’ Association of Australia have developed a number of apps that can help.

Track your walks, log your walking history and find walking events in your local area with the Just Start Walking app. Download from the App Store or Google Play.

https://itunes.apple.com/app/apple-store/id431040552?mt=8
https://play.google.com/store/apps/details?id=com.appcast.jsw

Use the Straighten Up app to receive reminders and helpful tips on how to improve your posture. Download Straighten Up (Australia) from the App Store or Google Play.

https://itunes.apple.com/au/app/straighten-up-australia/id1100958103?ls=1&mt=8
https://play.google.com/store/apps/details?id=au.com.caa.MyBackApp