Twisted up Ankle Sprains So maybe you thought it was a good idea to jump from the roof, or maybe you just stumbled off a step. However it happened, you seem to be left with a sprained ankle. A twisted or sprained ankle is a very common occurrence. When you sprain your ankle, it may feel like you are …
Sponsored Athlete: Giovanni Cirillo- Chicago Marathon
Live Active Podiatry and Rebel Fit Balmain are pleased to introduce our sponsored 2015 Chicago Marathon runner – Giovanni Cirillo. Giovanni will be sending us on going updates on his lead up to the big day.. Here is the intro to his journey so far… “Well, its 4 weeks till the Chicago Marathon and the nerves are starting to set …
“Achilles Heel” – How to overcome your weaknesses
According to legend the weak spot of Achilles, a mighty warrior who survived many battles, was his heel. Supposedly, he was hit in the heel by an arrow that made him plummet to his death. Achilles tendon pain can be excruciating and downright depressing. The crippling pain may render you unable to even walk. If you ever experience this pain, …